Lantern Counselling is a private counselling practice based in the centre of Ely, offering a supportive, therapeutic space for adults from all backgrounds.

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You may be feeling overwhelmed, disconnected or stuck in patterns that are hard to change. You might be carrying the impact of past experiences, or finding that things feel difficult in ways that are hard to explain. Whatever brings you to therapy, you are welcome here.

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I work with people struggling with all kinds of mental health challenges, including depression, anxiety, complex PTSD, childhood trauma, dissociation, dissociative disorders and personality disorders.

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My approach is psychodynamic and client-led. This means I take time to understand your experiences in depth and follow struggles to their origin, working together at a pace that feels safe and manageable for you. You don’t need to have everything figured out; we think together and find a way forward that feels right.

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I have specialised training in complex trauma and dissociation, and I am particularly mindful of how trauma can intersect with identity, neurodiversity and wider life experiences. This includes the ways that social, cultural and systemic factors can shape mental health and access to support. I aim to offer a calm, respectful space where all parts of you are welcome.

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I am a BACP Accredited counsellor and I am committed to providing an inclusive and affirming space for neurodivergent clients, LGBTQ+ individuals and people from all cultural and social backgrounds.

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